Taco Soup
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories215.7 kcal (11%)
Total Fat3.6 g (5%)
Carbs32.2 g (12%)
Sugars4.2 g (5%)
Protein17 g (34%)
Sodium1037.6 mg (52%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Cook the beef in a large pot with the taco seasoning (do not drain).
Step 2
Throw everything else in the pot and heat up until hot/warm.
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