Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories207.8 kcal (10%)
Total Fat11.5 g (16%)
Carbs8 g (3%)
Sugars3.2 g (4%)
Protein23.1 g (46%)
Sodium334.8 mg (17%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place a medium pit on high heat
Step 2
Once boiling, add 1 tsp veg broth and soft tofu for 5 mins
Step 3
Add wakame seaweed and remove from heat
Step 4
Add miso paste and slowly stir into hot soup
Step 5
Let sit for 2 mins and garnish with green onions
Notes
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