Overnight oats
100%
0
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories360.5 kcal (18%)
Total Fat12.8 g (18%)
Carbs37.5 g (14%)
Sugars1 g (1%)
Protein25 g (50%)
Sodium61.4 mg (3%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
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