Ribolata soup with bread

Name: Ribolata soup with bread
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European
Ingredients: 2 tablespoons olive oil; 1 small yellow or white onion, chopped; 2 carrots, chopped; 2 ribs celery, chopped; 3 cloves garlic, chopped; 1 can (14.5 ounces) diced tomatoes; 2 cups stale sourdough bread cubes; 5 cups vegetable broth; 2 tablespoons chopped parsley, plus more for garnish; 1 tablespoon minced fresh rosemary; 3 cups chopped kale; 1½ cups cooked cannellini or Great Northern beans or 1 can (15 ounces), drained and rinsed; 1 tablespoon lemon juice or red wine vinegar; Salt and black pepper

6 steps

Prep:10minCook:25min

Updated at: Wed, 16 Aug 2023 23:52:52 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories257.9 kcal (13%)

Total Fat8.9 g (13%)

Carbs34.6 g (13%)

Sugars6.1 g (7%)

Protein10.7 g (21%)

Sodium1357.3 mg (68%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoonsolive oil

1yellow onion

small, or white, chopped

1 x 14.5 ouncescan diced tomatoes

2 cupssourdough bread cubes

stale

5 cupsvegetable broth

2 tablespoonsparsley

chopped, plus more for garnish

1 tablespoonfresh rosemary

minced

3 cupskale

chopped

1 ½ cupscannellini

cooked, or Great Northern beans, drained and rinsed

1 tablespoonlemon juice

or red wine vinegar

salt

black pepper

Instructions

Step 1

Warm up the olive oil in a large soup pot over medium heat. Add the onion and sauté until it looks translucent about 3 minutes.

Step 2

Add the carrots and the celery and cook until the onions look kinda golden in some spots, another 3 minutes.

Step 3

Add the garlic, tomatoes and their juices, and the bread cubes. Mix that shit up, then stir in the broth, parsley, and rosemary.

Step 4

Bring that to a simmer and cook until the bread starts breaking down and thickening up the soup, 15 to 20 minutes.

Step 5

Fold in the kale, beans, and lemon juice and cook for 5 to 10 minutes to let everything get acquainted and warm back up.

Step 6

When everything has simmered together for a bit, taste, then add some salt and pepper, or more herbs, to get it however you like. Serve right away with more parsley on top.

Notes

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Ribolata soup with bread

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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