
By Leena Kohli
Sarson Ka Saag (Mustard Greens Curry)
Instructions
Prep:20minCook:1h
Sarson Ka Saag is a delicious and creamy gravy winter dish, originating from the Punjab region of India. It is made with spinach and green leafy vegetables, which are cooked in ghee or oil and spices. Makai roti (Cornmeal flour) is the perfect accompaniment to make this dish more exciting.
Updated at: Thu, 17 Aug 2023 00:10:05 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories204.6 kcal (10%)
Total Fat10.3 g (15%)
Carbs24.6 g (9%)
Sugars6.9 g (8%)
Protein8.4 g (17%)
Sodium1238.9 mg (62%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1kgMustard Green Leaves
Sarson Ke Patte

250gSpinach
Palak

2 TbspGinger
Chopped

2onions
roughly chopped

8garlic cloves

3green chillies

1cinnamon stick

2bay leaves

1 Tbspsalt

½ cupwater

4tomatoes
chopped

4 Tbspghee

1 Tbspcumin seeds

¼ tspAsafoetida
Hing

1 tspred chilli powder

1 Tbspturmeric

1 Tbspcoriander powder

2 TbspCornmeal
Makai Atta
Instructions
View on chefadora.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!