By Ripley Aladonte
Creamy chicken scampi
8 steps
Prep:5minCook:15min
I'm sorry if this isn't very detailed, I copied if from a video on fb
Updated at: Thu, 17 Aug 2023 10:35:29 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories226.1 kcal (11%)
Total Fat7.8 g (11%)
Carbs21.9 g (8%)
Sugars3 g (3%)
Protein12.2 g (24%)
Sodium318 mg (16%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Take seasonings and add to chicken breast or tenderloin in a medium bowl
Step 2
Add chicken to a pan with oil of your choosing and cook for a couple minutes until there's a good sear
Step 3
Remove chicken but leave drippings in the pan. Add butter
Step 4
Add sliced cherry tomatoes, minced garlic, chopped asparagus, and squeeze a whole lemon into the pan.
Step 5
Add in more seasonings (probably dried herbs again)
Step 6
Add wine and cook down
Step 7
Then add heavy cream, red pepper flakes and a little "green"
Step 8
Cook angel hair pasta and serve with chicken and sauce poured over pasta
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
Special occasion
There are no notes yet. Be the first to share your experience!
