Kheema meatballs/kofta
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By Mukta Mahankali
Kheema meatballs/kofta
6 steps
Prep:10minCook:15min
Yummy kheema kofta/meatball recipe. Great to make ahead and reheat as needed and for meal prep!
Updated at: Thu, 17 Aug 2023 02:45:22 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
1
Low
Nutrition per serving
Calories170.9 kcal (9%)
Total Fat8.8 g (13%)
Carbs2.1 g (1%)
Sugars0.5 g (1%)
Protein21 g (42%)
Sodium609.7 mg (30%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix all ingredients together in bowl. Squeeze out water from onions before adding.
Step 2
Let marinate in fridge for 1 hr
Step 3
Preheat air fryer on 400 F
Step 4
Spray airfryer basket with cooking oil
Step 5
Turn airfryer down to 380 F and airfry for 12 - 14 mins
Step 6
Shake basket halfway for even cooking - enjoy! 2 meatballs per serving
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