Green plantain bread
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By Karelis Diaz
Green plantain bread
1 step
Prep:8minCook:45min
Updated at: Thu, 17 Aug 2023 03:41:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories169.4 kcal (8%)
Total Fat8.8 g (13%)
Carbs19.6 g (8%)
Sugars1.3 g (1%)
Protein3.5 g (7%)
Sodium957.4 mg (48%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Peel and curt the plantains into pieces, tales to a blender with the other ingredients. Process until a homogeneous and smooth mixture is obtained. Take to a mold of sliced bread
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