Chili
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Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories215.8 kcal (11%)
Total Fat11.3 g (16%)
Carbs13.7 g (5%)
Sugars3 g (3%)
Protein16.4 g (33%)
Sodium517.6 mg (26%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
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