Vegan Chilli Con Carne

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Pre-heat the pan with oil over a medium heat

Step 2

Add the onion, and cook for 5mins, or until softened. Stirring frequently

Step 3

Blitz the carrot and mushroom in a food processor until tiny pieces, and chop the peppers into small pieces

Step 4

Add the peppers, carrot and mushrooms. Then the garlic, chilli powder, cumin and paprika. Mix together well, and cook for 5mins, stirring occasionally

Step 5

Add the LM mince and 6 tbsp water - mix well, and cook for 4 minutes

Step 6

Add 300ml vegetable stock, and mix well

Step 7

Add the tinned tomatoes, tomato puree, oregano and sugar. Then add salt and pepper to taste

Step 8

Bring to the boil, then add the lid and simmer for 20 mins stirring occasionally

Step 9

Drain and rinse the kidney beans, and add to the pan. Simmer without the lid for 10 mins stirring occasionally

Step 10

Leave to stand with the heat off for 10 mins, then serve