By Kristen Gilley
Creamy Blueberry Smoothie
Instructions
Prep:6min
Can also add spinach, avocado, kale, and other berries
To make it smoother you can try almond milk or oat milk
Updated at: Thu, 17 Aug 2023 07:37:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories335.2 kcal (17%)
Total Fat14.4 g (21%)
Carbs40 g (15%)
Sugars17.5 g (19%)
Protein16 g (32%)
Sodium145.2 mg (7%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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