Hot Broccoli Salad
100%
0
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories78.2 kcal (4%)
Total Fat5.7 g (8%)
Carbs5.6 g (2%)
Sugars3.9 g (4%)
Protein2.6 g (5%)
Sodium76.8 mg (4%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Preheat oven to 450.
Step 2
Frozen broccoli on sheet pan with canola oil, garlic salt, red pepper flakes, and black pepper. Goes in the oven top rack for 20-25 minutes.
Step 3
Chop pecans. Throw them in the oven for 2-3 minutes.
Step 4
Grate parmesan.
Step 5
Chop peppadew.
Step 6
When broccoli is nicely charred, remove from the oven and sprinkle with parmesan.
Step 7
Combine broccoli, pecans, and peppadew in a bowl. Add salt and peppadew oil to taste.
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