By Raquel Partida
Green Bean Beef
5 steps
Prep:5minCook:25min
This Asian inspired dish takes less than 30 minutes to cook and should be a staple on anybody’s fitness journey!
Updated at: Thu, 17 Aug 2023 07:36:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
113
High
Nutrition per serving
Calories1050.6 kcal (53%)
Total Fat24.1 g (34%)
Carbs164.6 g (63%)
Sugars9.8 g (11%)
Protein34.6 g (69%)
Sodium1009.7 mg (50%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown ground beef for about 4 minutes or until 50% cooked.
Step 2
Add in onions, garlic, and bell pepper. Cook for an additional 4 minutes.
Step 3
Add in green beans, 1/2 C beef broth, and 120 mL stir fry sauce.
Step 4
Add in seasonings of choice and combine well. Cover and cook for 7-8 minutes or until vegetables are ready.
Step 5
Each bowl will have 1.5 C beef mixture and 1 C white rice (or side of choice).
Notes
8 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
