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2/2
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By Raquel Partida
Green Bean Beef
5 steps
Prep:5minCook:25min
This Asian inspired dish takes less than 30 minutes to cook and should be a staple on anybody’s fitness journey!
Updated at: Thu, 17 Aug 2023 07:36:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
112
High
Nutrition per serving
Calories1041.5 kcal (52%)
Total Fat24 g (34%)
Carbs163.4 g (63%)
Sugars9.6 g (11%)
Protein33.6 g (67%)
Sodium1002.3 mg (50%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown ground beef for about 4 minutes or until 50% cooked.
Step 2
Add in onions, garlic, and bell pepper. Cook for an additional 4 minutes.
Step 3
Add in green beans, 1/2 C beef broth, and 120 mL stir fry sauce.
Step 4
Add in seasonings of choice and combine well. Cover and cook for 7-8 minutes or until vegetables are ready.
Step 5
Each bowl will have 1.5 C beef mixture and 1 C white rice (or side of choice).
Notes
8 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
