Low FODMAP Miyeok & Beef Porridge

Updated at: Thu, 17 Aug 2023 09:51:11 GMT

Step 1

Submerge your uncooked rice (½ cup) in cold water. (This will soften up the grains and let it cook faster.) Leave it submerged in the water while we prep the other ingredients.

Step 2

Now, submerge the dried seaweed (¼ cup) into some cold water. After 10 minutes, they will bloom. Drain them through a sieve and mince the seaweed into smaller bite-sized pieces.

Step 3

Place minced beef (⅓ cup) in a mixing bowl. Season it with Soy Sauce (1 Tablespoon) and Black Pepper (few shakes). Then mix it together with your hands.

Step 4

Now back to the sumberged rice - drain it through a sieve and set it aside.

Step 5

Put a large pot on medium-heat. Put in some Sesame Oil (0.5 Tablespoon) and garlic oil (0.5 Tablespoon). Once its hot, add in the marinated beef and stir-fry. (Important: Use a spatula to break up the meat while it cooks - otherwise, you'll end up with a meatball!)

Step 6

Now, add in the diced seaweed and rice. Reduce the heat to a low. Stir-fry everything for 1 minute in the pot.

Step 7

Now, add in 2.5 cups of water. Place the heat back to a medium. Boil everything for 8-10 minutes. Stir it around once in a while so the rice doesn't stick to the bottom of the pot.

Step 8

After 8-10 minutes, the rice should be fully cooked. (Taste it to check - cook longer if needed).

Step 9

Finally, season the soup with Soup Soy Sauce (1 Tablespoon). (If it tastes too salty, you can add in a few splashes of water. If you want it more salty, add in a pinch of salt)

Step 10

Plate and enjoy! Bon Appetit Neighbor!

↑Support creators by visiting their site 😊

1 liked

0 disliked