By Tais Sardinas
Muhammara - Turkish Roasted Red Pepper & Walnut Spread
Instructions
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 13:33:16 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat16.4 g (23%)
Carbs27.7 g (11%)
Sugars8.2 g (9%)
Protein6.3 g (13%)
Sodium460.5 mg (23%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2red bell peppers
medium, halved, seeded
5mlolive oil
½ cupraw walnuts
¼ cupfresh pomegranate seeds
15mlolive oil
1 Tbsplemon juice
from ~1/4 large lemon
1clove garlic
⅔ cupbreadcrumbs
GF if desired
10mlmaple syrup
5gground cumin
½ tspsalt
¼ tspcayenne pepper
or chili flakes
pomegranate seed
to garnish
0.25lemon
sliced, to garnish
4pita breads
toasted, to serve
Instructions
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Notes
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