Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
2
Low
Nutrition per serving
Calories36.4 kcal (2%)
Total Fat1.5 g (2%)
Carbs3.6 g (1%)
Sugars0.9 g (1%)
Protein2.1 g (4%)
Sodium44.8 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix
Step 2
Mix milk, eggs, vanilla extract, nutmeg, and cinnamon in a bowl
Step 3
Dab a slice of bread (both sides) in mixture
Step 4
Cook on pan (both sides) until lightly brown
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