Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
24
High
Nutrition per serving
Calories922.5 kcal (46%)
Total Fat59.7 g (85%)
Carbs80.3 g (31%)
Sugars18.4 g (20%)
Protein30.5 g (61%)
Sodium298.9 mg (15%)
Fiber17.7 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1 cupred lentils
soaked previously

1courgette
small

6tomatoes
medium

300gcherry tomatoes

1red onion

1garlic clove

fresh coriander

1 cupcoconut milk

1 cupwater

2 Tbspcoconut oil

2 tspcurry powder

1lime

⅓ cupflaked almonds

sea salt

black pepper

½ tspturmeric powder

½ tspcoriander powder

½ tspcumin powder

red chili flakes

1 cupunsalted cashews

⅓ cupcoconut milk

sea salt
Instructions
View on nourishyourglow.com
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