Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
24
High
Nutrition per serving
Calories927.4 kcal (46%)
Total Fat60.3 g (86%)
Carbs79.9 g (31%)
Sugars18.4 g (20%)
Protein30.3 g (61%)
Sodium299.1 mg (15%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupred lentils
soaked previously
1courgette
small
6tomatoes
medium
300gcherry tomatoes
1red onion
1garlic clove
fresh coriander
1 cupcoconut milk
1 cupwater
2 Tbspcoconut oil
2 tspcurry powder
1lime
⅓ cupflaked almonds
sea salt
black pepper
½ tspturmeric powder
½ tspcoriander powder
½ tspcumin powder
red chili flakes
1 cupunsalted cashews
⅓ cupcoconut milk
sea salt
Instructions
View on nourishyourglow.com
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