Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories195.5 kcal (10%)
Total Fat4 g (6%)
Carbs30 g (12%)
Sugars8.9 g (10%)
Protein10.5 g (21%)
Sodium624.6 mg (31%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sauté all veggies for 5 minutes, add stock and let simmer till all veggies are soft. Blend with stick mixer till desired consistency.
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