Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories162.1 kcal (8%)
Total Fat5.2 g (7%)
Carbs25.8 g (10%)
Sugars9.6 g (11%)
Protein5 g (10%)
Sodium28.9 mg (1%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
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