Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per recipe
Calories1674.4 kcal (84%)
Total Fat95.9 g (137%)
Carbs185.1 g (71%)
Sugars24.3 g (27%)
Protein42.1 g (84%)
Sodium1814.1 mg (91%)
Fiber36.3 g (130%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

10mlvegetable oil

4gcumin seeds

4gcoriander seeds

4gbrown mustard seeds
optional

1onion
medium, diced

3cloves garlic
minced

1 Tbspginger
freshly minced

1vegetable boullion cube

6ggaram masala

4gturmeric powder

½ tspcayenne pepper

3potatoes
medium, washed and cut into 1 cm ch cubes

1 cupfrozen peas

1 x 220gcan cooked chickpeas
rinsed

60gfresh spinach

400mlcan full-fat coconut milk

toppings
optional

fresh cilantro

lime wedges

red chili peppers
thinly sliced
Instructions
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