Nutrition balance score
Good
Glycemic Index
57
Moderate
Nutrition per serving
Calories1674.3 kcal (84%)
Total Fat95.9 g (137%)
Carbs185 g (71%)
Sugars24.3 g (27%)
Protein42 g (84%)
Sodium1813.1 mg (91%)
Fiber36.2 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
10mlvegetable oil
4gcumin seeds
4gcoriander seeds
4gbrown mustard seeds
optional
1onion
medium, diced
3cloves garlic
minced
1 Tbspginger
freshly minced
1vegetable boullion cube
6ggaram masala
4gturmeric powder
½ tspcayenne pepper
3potatoes
medium, washed and cut into 1 cm ch cubes
1 cupfrozen peas
1 x 220gcan cooked chickpeas
rinsed
60gfresh spinach
400mlcan full-fat coconut milk
toppings
optional
fresh cilantro
optional
lime wedges
red chili peppers
thinly sliced
Instructions
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