15 Minute Keto Garlic Chicken with Broccoli and Spinach

Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. This quick tasty dish is a great keto option and can be served with zoodles or pasta!

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Step 1

Heat 2 tablespoons olive oil in a large saucepan over medium-high heat. Add the chopped

Step 2

chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. Sautee

Step 3

for 4-5 minutes or until chicken is golden and cooked through.

Step 4

2. Add the garlic and saute for another minute or until fragrant. Add the tomato, broccoli,

Step 5

spinach, shredded cheese, and cream cheese. Cook for another 3-4 minutes or until the

Step 6

broccoli is cooked through.

Step 7

3. Serve with cooked pasta, rice, zucchini noodles or cauliflower rice.