Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories465.7 kcal (23%)
Total Fat16.2 g (23%)
Carbs33.6 g (13%)
Sugars5.5 g (6%)
Protein45.7 g (91%)
Sodium1186 mg (59%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Dressing
2 tablespoonsplain whole milk greek yogurt
1 ½ teaspoonssriracha sauce
ore more to taste
1 teaspoonwater
to thin
Bowl
Instructions
Step 1
In a small bowl, combine yogurt, sriracha and water.
Step 2
Place arugula in a shallow serving bowl. Layer with rice, chicken, avocado, tomatoes and cheese.
Step 3
Top with a pinch of salt and fresh pepper then drizzle with prepared dressing.
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Notes
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