By Beyond Meat
Beyond Beef Broccoli Bowl - Beyond Meat
5 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 10:38:08 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories472.8 kcal (24%)
Total Fat22.9 g (33%)
Carbs44.4 g (17%)
Sugars14.1 g (16%)
Protein21.5 g (43%)
Sodium813 mg (41%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet, cook the Beyond Beef® according to package instructions, adding in minced garlic.
Step 2
In a small bowl, whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper.
Step 3
Pour mixture over Beyond Beef and let simmer for another 1-2 minutes.
Step 4
Steam broccoli (or other vegetables of choice) and cook rice according to package instructions.
Step 5
Add hot rice, broccoli and Beyond Beef into bowl. Garnish with green onions and sesame seeds.
View on Beyond Meat
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