Jerk Chicken

Updated at: Thu, 17 Aug 2023 13:09:46 GMT

Step 1

Preheat the slow cooker if necessary - see manufacturer's instructions.

Step 2

Remove the skin from the chicken thighs, slash each thigh two or three times and rub with the jerk marinade

Step 3

Heat tablespoon oil in a large frying pan add the chicken and fry over a high heat antil browned on both sides.

Step 4

Lift out and transfer to a plate

Step 5

Add the remaining oil, the onions and garlic, reduce the heat and fry for 5 minutes or until softened and lightly browned.

Step 6

Pour in the coconut milk and stock, season with salt and pepper and bring the mixture to the boil.

Step 7

Transfer half the mixture to the slow cooker

Step 8

Add half the chicken then add all the kidney beans

Step 9

and then the remaining chicken, onions and coconut mixture.

Step 10

Cover and cook on low for 6-8 hours or until the chicken is tender.

Step 11

Stir in the rice, replace the lid and cook on high for 45 minutes.

Step 12

Add the frozen peas (no need to defrost) and cook for 15 minutes more.

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