Porridge

Name: Porridge
Cuisine: American
Ingredients: Milk; Peanut butter; Frozen fruits; Chia seeds; Dark chocolate

Updated at: Wed, 16 Aug 2023 20:06:58 GMT

Great

Glycemic Index

Low

Glycemic Load

Moderate

Calories536.1 kcal (27%)

Total Fat33.4 g (48%)

Carbs46.9 g (18%)

Sugars29.5 g (33%)

Protein13.7 g (27%)

Sodium166.1 mg (8%)

Fiber11 g (39%)

% Daily Values based on a 2,000 calorie diet

1 servings

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