By Nancy Chase
Pumpkin Pie Smoothie Recipe | Thrive Market
1 step
Prep:5min
Updated at: Thu, 17 Aug 2023 11:30:42 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
33
High
Nutrition per serving
Calories408.5 kcal (20%)
Total Fat14.4 g (21%)
Carbs59.6 g (23%)
Sugars42 g (47%)
Protein14.7 g (29%)
Sodium123.9 mg (6%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Combine all ingredients in a high-speed blender, and blend on high until fully combined. Sprinkle a dash of cinnamon on top to serve.
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