Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories261.9 kcal (13%)
Total Fat7 g (10%)
Carbs28.4 g (11%)
Sugars14.9 g (17%)
Protein24.4 g (49%)
Sodium463.7 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour milk in first, than add whey and banana. Blend to consistency preference. Enjoy!
Notes
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