Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories260 kcal (13%)
Total Fat7.6 g (11%)
Carbs25.5 g (10%)
Sugars11.8 g (13%)
Protein25.2 g (50%)
Sodium459.8 mg (23%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Pour milk in first, than add whey and banana. Blend to consistency preference. Enjoy!
Notes
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