Take care of your gut Microbiome / Microbiota

Escabeche (Pickled Jalapeños)

12 ingredients · 22min

Roast carrot & fennel soup

11 ingredients · 1h 30min

Quick and Easy Copycat McDonald's Pancakes

8 ingredients · 15min

Salisbury Steak

11 ingredients

Leek and potato soup (can be made vegan)

5 ingredients · 20min

Kale and Grilled Peach Salad with Balsamic Chicken

12 ingredients · 15min

Banana Date Nice Cream

6 ingredients · 5min

How to Make Sauerkraut

2 ingredients · 1h

Easy Tahini Sauce

6 ingredients · 5min

Avocado Toast

7 ingredients · 5min

Cilantro Lime Avocado Toast

11 ingredients · 40min

Happy Gut, Lemon Blueberry Muffins

13 ingredients · 55min

Creamy Coconut Butternut Squash Soup

12 ingredients · 4h 10min

Bottom-Friendly Vietnamese Vermicelli Bowls

23 ingredients · 4h 20min

Baked Apples Stuffed with Granola

5 ingredients · 30min

Stuffed Purple Sweet Potatoes with Turmeric Tahini

11 ingredients · 2h 10min

Paleo Apple Nachos

5 ingredients · 5min

Ultimate Paleo Chili

18 ingredients

Paleo Pumpkin Muffins (Gluten-free!)

10 ingredients · 35min

Perfect Porridge Recipe

3 ingredients · 10min

Mixed Berry Compote

3 ingredients · 33min

Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup

4 ingredients · 25min

Almond Butter Energy Balls Recipe

6 ingredients · 10min

Volpi’s Fresh Spring Herb Salad With Prosciutto

12 ingredients

The Game-Changing Detox Berry Smoothie Mixed Recipe with Spinach (High in Antioxidants)

10 ingredients · 5min

Sweet Potato Toasts

16 ingredients · 20min

Salmon-Lentil Patties

12 ingredients

Healthy Chicken Shawarma Bowls

29 ingredients · 25min

Cottage Cheese & Berries

3 ingredients · 2min

Fig Yogurt Bark

5 ingredients

Rainbow Summer Salad

10 ingredients · 5min

Barley and oats w/ berries

5 ingredients · 15min

Lentils and rice

6 ingredients · 25min

Jicama Wrap Tacos

10 ingredients · 20min

Avocado Salsa

9 ingredients · 25min

Vegan West African Peanut Stew

19 ingredients · 40min

Soba Noodles with Crispy Tofu and Cilantro Avocado Sauce

14 ingredients · 40min

Freekeh (green wheat) and quinoa bread

10 ingredients · 1h 5min

Honey Mustard Broccoli Salad

13 ingredients · 15min

metabolic booster and flat tummy tea

4 ingredients · 5min

Blueberry Kefir Smoothie With Greens

6 ingredients · 2min

Healthier Slow Cooker Creamy Tortellini Vegetable Soup

19 ingredients · 4h 15min

Lemon Risotto with Herb Roasted Chickpeas

15 ingredients · 55min

Italian Braised Green Beans and Potatoes

27 ingredients · 1h 10min

Calabrian Chili and Honey Sourdough Bread

11 ingredients · 28h

Smoked paprika paella with cod & peas

13 ingredients · 55min

Doenjang Jjigae

13 ingredients · 25min

One Pan Sazon Skillet Chicken

23 ingredients · 30min