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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
562672 members
2509 recipes
Recipes
93%
minimalistbaker.com
Garlicky Kale Salad with Crispy Chickpeas
12 ingredients · 30min
100%
servedfromscratch.com
Spicy Chicken Kebabs
15 ingredients · 5min
66%
Cooking For Peanuts
30G Protein Lentil Quinoa Salad
16 ingredients · 30min
100%
Fernando O
“Peaches & cream” overnight oats
8 ingredients · 8min
100%
veganricha.com
Peanut Sweet Potato Curry With Veggies & Peas
21 ingredients · 35min
joyfuldumplings.com
Roasted Butternut Squash Soup
11 ingredients · 1h 30min
Gareth Young
Chicken thighs with butter beans, courgettes, broccoli and a tomato salsa
15 ingredients · 35min
osharak.com
Ruby Red Vinegret Salad
11 ingredients · 1h 30min
100%
wildcraftliving.co.uk
High Protein Leek & Potato Soup
16 ingredients · 50min
Veggie and Hummus Sandwich
Veggie and Hummus Sandwich
7 ingredients · 10min
Gareth Young
Creamy Pumpkin Pasta
6 ingredients · 50min
100%
wildcraftliving.co.uk
Winter Chanterelle Risotto
13 ingredients · 55min
100%
shetastebetter.com
Pink Salt and Apple Cider Vinegar Tonic
5 ingredients · 2min
shetastebetter.com
Okra Water Recipe
7 ingredients · 5min
100%
shetastebetter.com
Sleepy Girl Mocktail
5 ingredients · 3min
shetastebetter.com
Chia Seed Water with Himalayan Salt
4 ingredients · 10min
shetastebetter.com
Pink Salt Trick Recipe
5 ingredients · 1min
shetastebetter.com
Chia Seeds and Coconut Water
7 ingredients · 5min
100%
shetastebetter.com
Pink Salt and Turmeric Morning Tonic
9 ingredients · 3min
shetastebetter.com
Pink Salt Lemonade
7 ingredients · 5min
shetastebetter.com
Brazilian Mounjaro Drink
9 ingredients · 5min
shetastebetter.com
Himalayan Pink Salt and Ginger Detox Drink
5 ingredients · 2min
shetastebetter.com
Pink Salt and Coconut Water Electrolyte Drink
7 ingredients · 1min
shetastebetter.com
Tadpole Water (Lemon and Chia Seed Water)
10 ingredients · 18min
shetastebetter.com
Chia Seed and Cinnamon Water
9 ingredients · 10min
100%
Jamie Oliver
Harissa butter beans
6 ingredients · 12min
100%
dqrecipes.com
Dairy Queen Mushroom Swiss Burger Recipe
15 ingredients · 1h
100%
dqrecipes.com
Dairy Queen Chicken and Dumplings Recipe
20 ingredients · 1h 35min
100%
dqrecipes.com
Trader Joe's Soup Dumplings Recipe
10 ingredients · 21min
100%
wildcraftliving.co.uk
Quick & Easy Fresh Tomato Soup
11 ingredients · 20min
100%
wildcraftliving.co.uk
Pineapple & Beetroot Juice
2 ingredients · 10min
100%
cookswellwithothers.com
Shrimp Pad Thai Soup
14 ingredients · 40min
100%
wildcraftliving.co.uk
Morning Detox Tea
3 ingredients
100%
themediterraneandish.com
Chicken and Kale Soup
15 ingredients · 50min
100%
Ottolenghi
Kejadara with cucumber and mint salad
15 ingredients
90%
skinnytaste.com
Grilled Salmon with Avocado Bruschetta
12 ingredients · 20min
100%
delicious. magazine
Chicken meatball and orzo broth
11 ingredients · 25min
Madelaine Burley
Spicy Mango-Strawberry Smoothie
8 ingredients · 15min
100%
theeuropeandish.com
Rustic Turkish Delight Cookies
6 ingredients · 45min
78%
pickuplimes.com
Vegan Breakfast Waffles
9 ingredients · 10min
streetsmartnutrition.com
Amaranth Tabbouleh with Chickpeas
16 ingredients · 35min
100%
Fernando O
Soft & Fluffy flatbreads (no yeast)
6 ingredients · 30min
92%
recipetineats.com
Whole Baked Fish – Herb-stuffed with Garlic & Dill Butter Sauce
11 ingredients · 30min
50%
plantbaes.com
SUPERGREEN HIGH-PROTEIN PASTA MEAL PREP
16 ingredients · 20min
100%
recipesea.com
Applebees Coleslaw Recipe
7 ingredients · 17min
100%
themediterraneandish.com
10-Min Mediterranean Tuna Salad (Bold & Healthy)
16 ingredients · 10min
myrecipeify.com
Italian Penicillin Soup Recipe
11 ingredients · 15min
100%
Victoria Dagnan
Red lentil and sweet potato hummus
8 ingredients · 20min
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