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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
526140 members
2373 recipes
Recipes
100%
Patrick Kong
Thai Salmon Salad
12 ingredients · 15min
100%
Patrick Kong
Thai Panang Curry Paste
10 ingredients · 30min
lentillovingfamily.com
Rainbow Veggies Rice Paper Rolls
17 ingredients · 30min
100%
Franco Namani
Freekeh and Apple Salad with Turmeric Dressing
16 ingredients · 20min
cookswellwithothers.com
Lemon Feta Chickpea Salad
11 ingredients · 10min
100%
absolutefoodie.com
Lamb Koftas (Under 30 Minutes!)
21 ingredients · 25min
plantbasednews.org
Pear and pistachio pizza
9 ingredients · 20min
100%
feastingathome.com
Vegetarian Enchiladas Recipe
16 ingredients · 1h 5min
100%
epicurious
Pak Choi and Kale Dumpling
20 ingredients
theeuropeandish.com
Easy Traditional Lebanese Tabbouleh
9 ingredients · 30min
100%
theeuropeandish.com
Roasted Zucchini Couscous Salad with Feta Cheese
9 ingredients · 30min
BBC Good Food
Pea, feta & quinoa spring rolls with roast tomato nam prik
19 ingredients · 2h 40min
littlenomadsrecipes.com
One-Pot Moroccan Chicken Couscous
16 ingredients · 1h
Suricata
Tandoori Chicken with Roasted Sweet Potato and Mint (One Roasting Tin)
21 ingredients · 1h 30min
kalynskitchen.com
Spicy Shredded Chicken Lettuce Wrap Tacos
12 ingredients · 23min
dietdoctor.com
Mexican Chicken with Salad and Guacamole - Easy Recipe - Diet Doctor
16 ingredients
Jamie Oliver
Garlic chicken
5 ingredients · 18min
100%
dailymail.co.uk
Sichuan Chicken, Roasted Squash & Greens
13 ingredients
100%
castironketo.net
Keto Pork Tenderloin with Garlic Herb Butter
10 ingredients · 35min
100%
lovefoodfeed.com
Pink Salt Trick Recipe
5 ingredients · 1min
50%
recipegap.com
Fresh Strawberry Spinach Salad with Honey Balsamic Vinaigrette
19 ingredients
93%
yayforfood.com
One Pan Tofu Coconut Curry
18 ingredients · 30min
96%
twopeasandtheirpod.com
Vegetarian Taco Skillet
20 ingredients · 35min
85%
pinchofnom.com
One Pot Mediterranean Chicken Orzo | Slimming & Weight Watchers Friendly
16 ingredients · 1h 5min
haitiancooking.com
Haitian Avocado Salad (Salad Zaboka)
6 ingredients · 10min
92%
Elf Clorox
Sweet Potato lentil Dal
10 ingredients · 35min
100%
Cooking For Peanuts
Anti-Inflammatory Mango Lassi
8 ingredients · 10min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Chicken Tray Bake
12 ingredients · 1h 25min
mexicoinmykitchen.com
Mole de Olla
25 ingredients · 2h 20min
100%
Cooking For Peanuts
15-Minute High-Fiber, High-Protein Vegetable Salad
16 ingredients · 15min
delishglobe.com
Chilean Meat and Vegetable Soup
17 ingredients · 1h 20min
100%
Delish
Vegan Chipotle Lentil Tacos
17 ingredients · 15min
Delish
Chipotle Tofu & Pineapple Skewers
13 ingredients · 1h 40min
100%
Mia Poppleton
Apple & Almonds Bircher Muesli
7 ingredients · 2h 5min
100%
recipegap.com
Simple Italian Pasta Salad Recipe (Ready in 20 Minutes)
30 ingredients · 25min
76%
cookwithmanali.com
Aloo Gobi - Potatoes & Cauliflower
14 ingredients · 30min
100%
mexicoinmykitchen.com
Enchiladas Rojas Recipe
12 ingredients · 35min
pollypocketsy
Zucchini feta fritters with mint yogurt sauce
14 ingredients · 25min
100%
cookwithbisht.com
5 Quick & Healthy Indian Breakfast Recipes for a Perfect Start
27 ingredients · 20min
atasteofwellbeing.com
Cuban Quimbombo Okra Stew
13 ingredients · 40min
89%
powerhungry.com
Lentil Taco Meat {Vegan, Grain-Free, High-Protein}
13 ingredients · 45min
100%
turbotasty.com
Simple Wild Garlic with Cottage Cheese Breakfast
4 ingredients · 5min
familiakitchen.com
Bex’s Sopes de Carne Asada with 3 Salsas & Lime Crema
50 ingredients · 1h 50min
ahappybalancehealth.com
Everything Bowl with Spicy Peanut Sauce
10 ingredients
dorastable.com
Apricot Amaranth Granola
11 ingredients · 25min
100%
Fernando O
Polpette di melanzane al sugo (Aubergine balls in tomato sauce)
17 ingredients · 30min
100%
epicurious
Ham and Chickpea Soup
12 ingredients
100%
Fernando O
French leeks & bacon tart
15 ingredients · 1h 10min
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