Take care of your gut Microbiome / Microbiota

Roasted cauliflower & cashew soup with chaat masala croutons

14 ingredients

Bircher Oat with Mango & Blueberry

11 ingredients · 15min

Chocolate Coffee Avocado Pudding

5 ingredients · 5min

Korean Spicy Braised Tofu - Dubu Jorim

11 ingredients · 25min

Charred aubergine, chickpeas, tahini and salsa

10 ingredients · 25min

One-Pot Chicken and Lentils

12 ingredients · 1h 20min

Mini nacho bites (60 calories each)

5 ingredients · 5min

Sardine fillets, butter bean purée and a Sicilian-style pan sauce

11 ingredients · 11min

Ranch Roasted Chickpeas Deliver 5 Grams of Fiber per Serving

9 ingredients · 55min

Fig & Grapefruit Salad Recipe

12 ingredients

Chilean Tomato and Onion Salad

7 ingredients · 15min

Butterbean and Aubergine Curry

20 ingredients · 1h 15min

Marry Me Chicken

11 ingredients · 25min

Chickpea curry

16 ingredients · 35min

Creamy Italian White Bean Skillet Meal (25 Minutes!)

15 ingredients · 25min

1-Pot Pumpkin Turkey Chili (Freezer-Friendly!)

23 ingredients · 50min

Pesto Baked Chicken Thighs

8 ingredients · 20min

Grain-Free Tabbouleh Salad (6 Ingredients!)

7 ingredients · 10min

Cucumber Lime Agua Fresca

6 ingredients · 10min

Lemony Quinoa Kale Salad with Crispy Chickpeas

16 ingredients · 30min

Keto Asian cabbage stir-fry

14 ingredients · 55min

Keto beef ramen

14 ingredients · 50min

Meatballs in ginger-soy broth

10 ingredients · 40min

Spanish Quinoa

8 ingredients · 25min

Sesame Miso Purple Sweet Potato with Chili Crisp

9 ingredients · 40min

Black Bean Quesadillas with Corn

13 ingredients · 36min

Lemon Garlic Hummus

8 ingredients · 15min

Pasta e Fagioli (Italian Pasta and Beans)

19 ingredients · 1h

Peri Peri Sauce Recipe

8 ingredients · 10min

Apple Walnut Salad

9 ingredients · 15min

Mediterranean Three Bean Salad

18 ingredients · 15min

Chimichurri Steak with Zoodles - Keto Recipe - Diet Doctor

13 ingredients

Chimichurri Chicken with Zoodles - Keto Recipe - Diet Doctor

13 ingredients

Beef Stir-fry with Kimchi— Korean Keto Recipe — Diet Doctor

11 ingredients

Mediterranean Roasted Cod - Keto Fish Recipe - Diet Doctor

10 ingredients

Salmon, horseradish sauce & Brussels sprouts — Recipe — Diet Doctor

14 ingredients · 1h

Keto sheet pan fajitas

12 ingredients · 35min

Keto mini-quiche with ham

4 ingredients · 25min

Garlic steak bite salad with tarragon dressing

13 ingredients · 18min

Pan-seared pork loin with bacon-wrapped green beans and baked tomatoes

9 ingredients · 20min

Low Carb Turkey Salad with Lime Dressing - Recipe - Diet Doctor

12 ingredients · 15min

Chicken Paillard (Lemon Butter Chicken)

10 ingredients · 20min

Avocado Chicken Salad (6 Ingredients)

8 ingredients · 10min

Mediterranean Chicken Salad (15 Minutes)

13 ingredients · 15min

Keto Chicken Soup (So Easy!)

11 ingredients · 1h 15min

Prawn, 'Nduja and Haricot Bean Stew

13 ingredients · 1h 25min

Four-Ingredient Okra Stir-fry

5 ingredients · 10min

Kale & Apple Tempeh Salad

10 ingredients · 25min