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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
434611 members
2082 recipes
Recipes
parsleyandparm.com
Farro and Arugula Salad With Sweet Potato and Pomegranate
16 ingredients · 40min
100%
mejorandomihogar.com
Mexican salsa verde recipe
7 ingredients
85%
skinnytaste.com
Creamy Cauliflower Mash with Kale (Low-Carb Colcannon)
7 ingredients · 30min
100%
Fernando O
GNUDI - Tuscan ricotta and spinach dumplings in sage butter
16 ingredients · 20min
100%
justinecooksvegan.com
10-Minute Chickpea "Tuna" Arugula Sandwich
11 ingredients · 10min
100%
justinecooksvegan.com
Sumac Roasted Carrots with White Bean Carrot Top Dip
19 ingredients
100%
justinecooksvegan.com
The Best Vegan Pumpkin Pie (gluten free)
14 ingredients
89%
Jackie Z goes low carb & low sodium
Grilled chicken & roast vegetables (low carb low sodium)
9 ingredients · 1h 10min
66%
Shanilcooks
Supergreen Shakshuka
15 ingredients · 35min
glow-diaries.com
Overnight Quinoa
15 ingredients · 5min
100%
mexicanplease.com
Calabacitas
12 ingredients · 30min
theheartdietitian.com
Beet Mac And Cheese
13 ingredients · 1h
veganwithgusto.com
Porotos Granados Recipe (Vegan Chilean Bean Stew)
11 ingredients · 45min
100%
Smarty Plants Recipes
Loaded Turkey Spaghetti Squash with Roasted Veggie Sauce
9 ingredients · 48min
100%
veera
Roasted greens pasta
8 ingredients · 30min
100%
BBC Good Food
Autumn vegetable salad with saffron dressing
16 ingredients · 50min
100%
Smarty Plants Recipes
Fresh Cacao Smoothie
5 ingredients · 8min
100%
Smarty Plants Recipes
Roasted Lion’s Mane Mushroom
6 ingredients · 25min
homecookingcollective.com
Italian White Beans
14 ingredients · 1h 40min
100%
justinecooksvegan.com
Creamy Pumpkin Sage Pasta (vegan, gluten free)
14 ingredients · 30min
avocadoskillet.com
Creamy Butternut Squash Ricotta Butter Beans
12 ingredients · 50min
100%
plantbaes
Super Green Butter Beans
17 ingredients · 30min
100%
avocadoskillet.com
Sweet and Sour Shrimp (lower sugar)
17 ingredients
100%
avocadoskillet.com
Lemon Parmesan White Bean Stew
14 ingredients · 25min
100%
avocadoskillet.com
Arugula Fall Harvest Salad with Crispy Quinoa
20 ingredients · 40min
100%
🌸 🍃
Candida Crusher Inspired Buddha Bowl
18 ingredients · 40min
100%
acouplecooks.com
Easy Grain Bowl
15 ingredients · 30min
100%
Serious Eats
Step Aside Butternut Squash, There's Another Cozy Soup Full of Autumnal Flavor
14 ingredients · 2h
100%
holisticchef.myechef.co.uk
Seed of life bread |
12 ingredients · 40min
75%
thefoodhog.com
Mushroom Masala
19 ingredients · 30min
100%
eatingwell.com
Quinoa, Chicken & Broccoli Salad with Roasted Lemon Dressing
13 ingredients · 35min
100%
eatingwell.com
French Onion Cabbage Soup Is a Fun Twist on the Classic
11 ingredients · 1h 15min
100%
Fernando O
ITALIAN SCARPACCIA DI ZUCCHINE (Thin courgette tart)
12 ingredients
100%
Justine Cooks Vegan
Sweet Potato Bean Tostadas
24 ingredients · 25min
100%
eatinginstantly.com
The Easiest Instant Pot Hummus
8 ingredients · 20min
plantbaes
Pesto Orzo Salad
18 ingredients · 50min
100%
plantbaes
Snickers Overnight Oats
9 ingredients · 10min
71%
bonappetit.com
Black-Eyed Pea Masala With Kale
13 ingredients · 45min
83%
bbc.co.uk
Lighter lemony pasta and spinach bake
14 ingredients · 1h 30min
100%
plantbaes
2-Ingredient Buckwheat Spinach Wraps (Gluten-Free)
5 ingredients · 6h 20min
plantbaes
Cookie Dough Bliss Balls
8 ingredients · 5min
cherrieswithlove.com
Frankenstein Smoothie
5 ingredients · 10min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Mixed Bean Salad (Vegan)
12 ingredients · 5min
100%
dailydish.co.uk
Indian Pumpkin Curry
12 ingredients · 50min
100%
HighSatiety diet: Meals that keep you fuller for longer.
Roasted Squash and Leek Soup (Vegetarian)
9 ingredients · 1h 10min
100%
Justine Cooks Vegan
Lions Mane Mushroom Steaks with Chimichurri
17 ingredients · 45min
100%
Justine Cooks Vegan
Perfectly Protein Rich Crispy Chickpeas
6 ingredients · 18min
100%
thewoksoflife.com
Vegan Detox Soup
14 ingredients · 20min
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