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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
531799 members
2401 recipes
Recipes
Jamie Oliver
Smoky aubergine daal
13 ingredients · 1h 20min
Jamie Oliver
Mushroom soup
7 ingredients · 30min
Gareth Young
Protein Fibre Breakfast Smoothie
7 ingredients · 5min
Gareth Young
Crispy salmon, garlic and paprika chickpeas, roast pepper sauce
15 ingredients · 15min
plantyou.com
Vegan Shawarma
22 ingredients · 25min
92%
cuisinewithme.com
Linguini with sun-dried tomatoes, feta and olives
6 ingredients · 20min
100%
tinnedtomatoes.com
Miso Aubergine (Eggplant Steaks)
12 ingredients · 50min
100%
Princess Frost
Anti-Inflammatory Golden Smoothie
8 ingredients · 10min
absolutefoodie.com
Tuna Pasta Salad
13 ingredients · 20min
100%
tinnedtomatoes.com
Black Bean, Beet & Brazil Nut Burgers
16 ingredients · 30min
cuernakitchen.com
Mexican Squash Blossom Soup (Sopa de Flor de Calabaza)
8 ingredients · 25min
Food52
Sopa de Ajo con Flor de Calabaza / Garlic Soup with Squash Blossoms
14 ingredients
100%
recipesfiber.com
Easy Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing
14 ingredients · 15min
Cooking For Peanuts
Mango Chia Pudding with Matcha and Yogurt
9 ingredients · 10min
Nisha Melvani
Raw Beet Salad
11 ingredients · 15min
100%
Fernando O
West Africa Peanut Stew
20 ingredients · 45min
recipetineats.com
Cauliflower Rice
1 ingredients · 10min
everydaylatina.com
Nopalitos and Roasted Red Pepper Salad
12 ingredients
Cooking For Peanuts
Steamed Rice & Vegetable Bowl
14 ingredients · 15min
Cooking For Peanuts
Breakfast Lentils Vegan Porridge
9 ingredients · 10min
66%
recipetineats.com
Cauliflower and Chickpea Curry
18 ingredients · 30min
95%
recipetineats.com
Lentil Soup
15 ingredients · 55min
100%
recipesfiber.com
Cranberry Walnut Chickpea Salad with Orange Vinaigrette
9 ingredients · 15min
100%
recipetineats.com
Greek Marinated Chickpea Salad
15 ingredients · 10min
100%
recipetineats.com
Sizzling ginger steamed fish
10 ingredients · 20min
sixhungryfeet.com
Vietnamese Noodle Salad
16 ingredients · 20min
100%
theeuropeandish.com
Italian Red Rice with roasted vegetables
13 ingredients · 40min
parsleyandparm.com
Walnut Pesto Pasta Salad With Roasted Vegetables
17 ingredients · 30min
100%
Patrick Kong
Thai Salmon Salad
12 ingredients · 15min
100%
Patrick Kong
Thai Panang Curry Paste
10 ingredients · 30min
lentillovingfamily.com
Rainbow Veggies Rice Paper Rolls
17 ingredients · 30min
100%
Franco Namani
Freekeh and Apple Salad with Turmeric Dressing
16 ingredients · 20min
cookswellwithothers.com
Lemon Feta Chickpea Salad
11 ingredients · 10min
50%
absolutefoodie.com
Lamb Koftas (Under 30 Minutes!)
21 ingredients · 25min
plantbasednews.org
Pear and pistachio pizza
9 ingredients · 20min
100%
feastingathome.com
Vegetarian Enchiladas Recipe
16 ingredients · 1h 5min
100%
epicurious
Pak Choi and Kale Dumpling
20 ingredients
theeuropeandish.com
Easy Traditional Lebanese Tabbouleh
9 ingredients · 30min
100%
theeuropeandish.com
Roasted Zucchini Couscous Salad with Feta Cheese
9 ingredients · 30min
BBC Good Food
Pea, feta & quinoa spring rolls with roast tomato nam prik
19 ingredients · 2h 40min
littlenomadsrecipes.com
One-Pot Moroccan Chicken Couscous
16 ingredients · 1h
100%
thehappyfoodie.co.uk
Tandoori Chicken with Roasted Sweet Potato and Mint (One Roasting Tin)
21 ingredients · 1h 30min
kalynskitchen.com
Spicy Shredded Chicken Lettuce Wrap Tacos
12 ingredients · 23min
dietdoctor.com
Mexican Chicken with Salad and Guacamole - Easy Recipe - Diet Doctor
16 ingredients
Jamie Oliver
Garlic chicken
5 ingredients · 18min
100%
dailymail.co.uk
Sichuan Chicken, Roasted Squash & Greens
13 ingredients
100%
castironketo.net
Keto Pork Tenderloin with Garlic Herb Butter
10 ingredients · 35min
100%
lovefoodfeed.com
Pink Salt Trick Recipe
5 ingredients · 1min
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