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Take care of your gut Microbiome / Microbiota
Trying to collect all diets that will help me take care of my gut. High fiber, lots of variety of fruits and vegetables. Probiotics and prebiotics. Mostly gluten-free,
559287 members
2487 recipes
Recipes
100%
Paleo Breakfast
Paleo Apple Nachos
5 ingredients · 5min
100%
robbwolf.com
Ultimate Paleo Chili
18 ingredients
100%
detoxinista.com
Paleo Pumpkin Muffins (Gluten-free!)
10 ingredients · 35min
100%
lovefoodfeed.com
Perfect Porridge Recipe
3 ingredients · 10min
100%
lovefoodfeed.com
Mixed Berry Compote
3 ingredients · 33min
66%
gracecheetham.com
Gluten-Free & Dairy-Free Detox Watercress & Sweet Potato Soup
4 ingredients · 25min
100%
pipingpotcurry.com
Almond Butter Energy Balls Recipe
6 ingredients · 10min
Food Republic
Volpi’s Fresh Spring Herb Salad With Prosciutto
12 ingredients
100%
Rainbow Smoothies
The Game-Changing Detox Berry Smoothie Mixed Recipe with Spinach (High in Antioxidants)
10 ingredients · 5min
Simple Skillet
Sweet Potato Toasts
16 ingredients · 20min
100%
SkinnyMs
Salmon-Lentil Patties
12 ingredients
94%
gimmedelicious.com
Healthy Chicken Shawarma Bowls
29 ingredients · 25min
Simple Skillet
Cottage Cheese & Berries
3 ingredients · 2min
Simple Skillet
Fig Yogurt Bark
5 ingredients
Simple Skillet
Rainbow Summer Salad
10 ingredients · 5min
Barley and oats w/ berries
Christopher Copfer
Barley and oats w/ berries
5 ingredients · 15min
Lentils and rice
100%
Christopher Copfer
Lentils and rice
6 ingredients · 25min
100%
Simple Skillet
Jicama Wrap Tacos
10 ingredients · 20min
100%
chelseasmessyapron.com
Avocado Salsa
9 ingredients · 25min
92%
vanlifeeats.com
Vegan West African Peanut Stew
19 ingredients · 40min
50%
avocadoskillet.com
Soba Noodles with Crispy Tofu and Cilantro Avocado Sauce
14 ingredients · 40min
100%
Heather Bursheh
Freekeh (green wheat) and quinoa bread
10 ingredients · 1h 5min
100%
budgetbytes.com
Honey Mustard Broccoli Salad
13 ingredients · 15min
80%
Leila
metabolic booster and flat tummy tea
4 ingredients · 5min
Blueberry Kefir Smoothie With Greens
cooking.nytimes.com
Blueberry Kefir Smoothie With Greens
6 ingredients · 2min
92%
halfbakedharvest.com
Healthier Slow Cooker Creamy Tortellini Vegetable Soup
19 ingredients · 4h 15min
96%
wanderingchickpea.com
Lemon Risotto with Herb Roasted Chickpeas
15 ingredients · 55min
100%
monkeyandmekitchenadventures.com
Italian Braised Green Beans and Potatoes
27 ingredients · 1h 10min
sourdoughbrandon.com
Calabrian Chili and Honey Sourdough Bread
11 ingredients · 28h
85%
BBC Good Food
Smoked paprika paella with cod & peas
13 ingredients · 55min
100%
pickledplum.com
Doenjang Jjigae
13 ingredients · 25min
91%
ambitiouskitchen.com
One Pan Sazon Skillet Chicken
23 ingredients · 30min
69%
hellofrozenbananas.com
Lemon Blueberry Baked Oats
9 ingredients · 45min
66%
ohsheglows.com
Rad Rainbow Raw Pad Thai
13 ingredients · 30min
89%
sainsburys.co.uk
Pea and leek soup
7 ingredients · 30min
100%
savvybites.co.uk
Thai Chicken Noodle Soup (Red Curry)
15 ingredients · 30min
100%
hellofresh.ca
Maple Quinoa and Kale Super Salad with Spiced Sweet Potatoes
12 ingredients · 35min
100%
Simple Skillet
Strawberry Ginger Smoothie
4 ingredients · 5min
100%
Simple Skillet
Papaya Boats
5 ingredients
100%
foodfaithfitness.com
Apple Coleslaw
14 ingredients · 20min
100%
nationaltrust.org.uk
Courgette, chilli and mint salad
8 ingredients · 20min
85%
thebetteredblondie.com
Sweet Potato and Apple Sausage Breakfast Skillet
8 ingredients · 35min
100%
Madden
Best Healthy Pumpkin Muffins
15 ingredients · 32min
100%
pickuplimes.com
Blackberry Ginger Iced Green Tea
9 ingredients · 10min
82%
asaucykitchen.com
Low FODMAP Maple Mustard Chicken with Rosemary
10 ingredients · 1h 5min
Easy Cake Without Milk
Lactose Free Vanilla Cake Healthy
6 ingredients · 25min
100%
loveandlemons.com
Adzuki Bean Bowls
14 ingredients · 50min
100%
Simple Skillet
Vegan, Peanut Butter Chocolate Shake
4 ingredients · 5min
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