Recipes for The 1:1 Diet by Cambridge Weight Plan

STEP 2 Salt and Pepper Chicken

15 ingredients · 23min

STEP 2 Spiced Winter Dhal Meal-in-a-Bowl

14 ingredients · 45min

STEP 5/6 Croque Monsieur Toasties

7 ingredients · 20min

STEP 3/4 Toad in the hole with onion gravy

13 ingredients · 50min

STEP 2 Mixed Berry Porridge with Nuts and Berries

4 ingredients · 5min

STEP 2 Egg and Bacon Breakfast Muffin

10 ingredients · 35min

STEP 2 Mexican Beef and Chickpea Chilli

17 ingredients · 55min

STEP 2 Spicy chicken burgers with stir-fried vegetables

16 ingredients · 32min

STEP 2 Chia seed and fruit power pots

7 ingredients · 15min

STEP 2 Spinach, Tomato and Chickpea curry

12 ingredients · 30min

STEP 3/4 Hog Roast Pittas with Apple Sauce and Chutney

17 ingredients · 1h

STEP 2 Warm cauliflower rice and spicy chicken salad

14 ingredients · 28min

STEP 3/4/5 Pork and Pasta Ragu

13 ingredients · 45min

STEP 2 Tasty Vegetable Spanish Tortilla

9 ingredients · 35min

STEP 3 Apple Pancakes your way!

11 ingredients · 25min

STEP 2 Prawn and cauliflower rice paella

14 ingredients · 35min

STEP 2 Green Pesto Flavour Pasta with Prawns

8 ingredients · 15min

STEP 3 Raspberry Pancakes your way!

9 ingredients · 25min

STEP 2 Turkey Piccata with Veg

9 ingredients · 20min

STEP 2 Rosemary chicken roasting pan

10 ingredients · 45min

STEP 3 Chicken Masala

20 ingredients · 30min

STEP 2 Really Green Falafels with Low-Fat Hummus

13 ingredients · 30min

STEP 2 Teriyaki tuna and vegetable stir-fry

12 ingredients · 20min

STEP 2 Prawn Pad Thai with Courgetti

14 ingredients · 18min

STEP 2 Chilli Pork Burgers with Stir-Fried Cabbage

15 ingredients · 25min

STEP 2 HACK Green Pesto Flavour Pasta with Veggies

7 ingredients · 15min

STEP 2 Tasty Thai salmon courgetti

9 ingredients · 30min

STEP 3/4 Cinnamon French toast

10 ingredients · 15min

STEP 2 Superfood Buddha bowl

13 ingredients · 40min

STEP 3/4 Mexican Nachos with Spicy Beef Chilli

20 ingredients · 55min

STEP 3/4 Chilli and Prawn Spaghetti

12 ingredients · 15min

STEP 3/4 Butternut Squash Lasagne

16 ingredients · 1h 5min

STEP 3/4 Peri-Peri Chicken, Takeaway style

22 ingredients · 55min

STEP 2 Thai Crab Cakes with Coleslaw

18 ingredients · 1h