By BBC Good Food
Superhealthy salmon burgers
Instructions
Prep:20minCook:10min
If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, soy sauce and coriander
Updated at: Fri, 18 Sep 2026 00:10:47 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
3
Low
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat15.6 g (22%)
Carbs6.8 g (3%)
Sugars3 g (3%)
Protein25.6 g (51%)
Sodium360.3 mg (18%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4Salmon Fillets
Specially Selected Lightly Smoked Scottish, cut into chunks
2 Tbspthai red curry paste
fresh root ginger
thumb-size piece, grated
1 tspsoy sauce
1 bunchcoriander
half chopped, half leaves picked
1 tspvegetable oil
lemon wedges
to serve
2carrots
0.5cucumber
large
2 Tbspwhite wine vinegar
1 tspgolden caster sugar
Instructions
View on BBC Good Food
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