Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per serving
Calories4528.5 kcal (226%)
Total Fat197 g (281%)
Carbs468.5 g (180%)
Sugars191 g (212%)
Protein226.6 g (453%)
Sodium8688.6 mg (434%)
Fiber27.7 g (99%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
800gcauliflower
cut into small florets
4garlic cloves
fresh ginger
3 c m, peeled
1red chilli
long, deseeded and halved
1brown onion
halved
100gghee
or coconut oil
3 TbspChicken Spice Blend
Butter, OR 1/2 tsp ground cinnamon
2 tspground paprika
3 tspgaram masala
1 tspground cardamom
2 tspground coriander
2 tspground cumin
2 tspground turmeric
500gcoconut cream
3 Tbsplemon juice
200gtomato paste
3 tspsea salt
1kgchicken thigh fillets
cut into 3-5cm pieces, or up to 1.3kg for TM5 or stovetop
Instructions
View on quirkycooking.com.au
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Notes
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