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Updated at: Fri, 14 Aug 2026 06:57:17 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories47.8 kcal (2%)
Total Fat1 g (1%)
Carbs8.8 g (3%)
Sugars5.1 g (6%)
Protein2.2 g (4%)
Sodium369.1 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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