Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories101.7 kcal (5%)
Total Fat2 g (3%)
Carbs21 g (8%)
Sugars13.7 g (15%)
Protein3.4 g (7%)
Sodium3321 mg (166%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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