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Vegan Moqueca (Brazilian Hearts of Palm Stew)
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theveganplanetkitchen.com
By theveganplanetkitchen.com

Vegan Moqueca (Brazilian Hearts of Palm Stew)

Instructions
Prep:10minCook:15min
Hearts of palm and vegetables in an spicy and aromatic tomato and coconut sauce.
Updated at: Mon, 24 Jan 2022 04:40:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
8
Low

Nutrition per serving

Calories399.5 kcal (20%)
Total Fat33.3 g (48%)
Carbs24.7 g (9%)
Sugars7.2 g (8%)
Protein8.5 g (17%)
Sodium656 mg (33%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on theveganplanetkitchen.com
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Notes

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Go-to
One-dish
Spicy
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