
By karissasvegankitchen.com
Whole Roasted Cauliflower
Instructions
Prep:15minCook:1h 30min
Oven roasted whole cauliflower made with potatoes, carrots, and a delicious gravy.
Updated at: Thu, 13 Mar 2025 21:06:29 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories249.3 kcal (12%)
Total Fat0.8 g (1%)
Carbs54.5 g (21%)
Sugars7.6 g (8%)
Protein8.3 g (17%)
Sodium1470 mg (74%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3 cupsvegetable stock

⅓ cupsoy sauce
i use low sodium

1 tablespoonmaple syrup
optional, for sweetness

3 teaspoonsvegan worcestershire sauce

2 teaspoonsgarlic powder

2 teaspoonsonion powder

1 teaspoonparsley

¾ teaspoonthyme

¾ teaspoonsage

1 teaspoonsmoked paprika

¼ teaspoonpepper

5 tablespooncornstarch

½ cupwater

1cauliflower
whole, leaves and outer stalk trimmed off

4carrots
large, chopped

4potatoes
medium, peeled and cubed

½ cupvegetable stock
Instructions
View on karissasvegankitchen.com
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