By karissasvegankitchen.com
Whole Roasted Cauliflower
Instructions
Prep:15minCook:1h 30min
Oven roasted whole cauliflower made with potatoes, carrots, and a delicious gravy.
Updated at: Thu, 21 Nov 2024 09:02:53 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories255.3 kcal (13%)
Total Fat0.8 g (1%)
Carbs56.2 g (22%)
Sugars8.6 g (10%)
Protein8.1 g (16%)
Sodium1328.4 mg (66%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsvegetable stock
⅓ cupsoy sauce
I use low sodium
1 tablespoonmaple syrup
optional, for sweetness
3 teaspoonsvegan Worcestershire sauce
2 teaspoonsgarlic powder
2 teaspoonsonion powder
1 teaspoonparsley
¾ teaspoonthyme
¾ teaspoonsage
1 teaspoonsmoked paprika
¼ teaspoonpepper
5 tablespooncornstarch
½ cupwater
1whole cauliflower
leaves and outer stalk trimmed off
4carrots
large, chopped
4potatoes
medium, peeled and cubed
½ cupvegetable stock
Instructions
View on karissasvegankitchen.com
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