By womensweeklyfood.com.au
Beef chow mein
Instructions
Cook:50min
Packed with minced beef and fresh veg it's no wonder this noodle stir-fry is a favourite takeaway you can now create in the comfort of your own home.
Updated at: Sat, 20 Apr 2024 02:56:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories881.4 kcal (44%)
Total Fat37.7 g (54%)
Carbs91.5 g (35%)
Sugars9.5 g (11%)
Protein43.7 g (87%)
Sodium1411.9 mg (71%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonvegetable oil
500 gramminced beef
1brown onion
medium, finely chopped
2 clovegarlic
crushed
1 tablespooncurry powder
1carrot
large, finely chopped
2celery stalks
trimmed, thinly sliced
150 grambutton mushrooms
thinly sliced
1 cupchicken stock
⅓ cupoyster sauce
2 tablespoondark soy sauce
440 gramfresh egg noodles
thin
½ cupfrozen peas
0.5wombok
napa cabbage, coarsely shredded
Instructions
View on womensweeklyfood.com.au
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Notes
3 liked
1 disliked
Easy
Fresh
Go-to
One-dish
