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Ingredients 8 (1 cup) Servings
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Ingredients 8 (1 cup) Servings
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Ingredients 8 (1 cup) Servings
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McCormick
By McCormick

Ingredients 8 (1 cup) Servings

Instructions
Prep:15minCook:15min
If you love Chinese chicken stir fry but you're looking for a lighter option, our recipe for chicken stir fry with vegetables has you covered. This easy chicken stir fry comes together in just 30 minutes for a delicious, quick meal that's perfect for busy weeknights. Featuring a soy sauce base made with garlic and ginger, and a medley of colorful veggies stir fried alongside the chicken, this vegetable chicken stir fry is packed full of flavor and texture you'll love. Serve it as is or over a bed of cooked white or brown rice, and if you like a bit of heat, drizzle some sriracha or your favorite hot sauce. For other low-calorie chicken stir fry recipes, check out our Stir Fry Chicken with Baby Bok Choy and Ginger Chicken Stir Fry with Asparagus and Shiitake Mushrooms.
Updated at: Tue, 31 May 2022 03:17:08 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories162.8 kcal (8%)
Total Fat4.1 g (6%)
Carbs9.2 g (4%)
Sugars4.3 g (5%)
Protein21.3 g (43%)
Sodium685.2 mg (34%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet