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nutmegnanny.com
By nutmegnanny.com

Chilean Carbonada Soup

Instructions
Prep:20minCook:40min
This Chilean carbonada soup is a classic dish found in Chile. It's pure comfort in the form of beef, corn, potatoes, pumpkin and carrots. It's easy to make and feels like comfort in a bowl. Plus, it's perfect for cool spring nights.
Updated at: Fri, 02 Aug 2024 11:10:29 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
21
High

Nutrition per serving

Calories567.7 kcal (28%)
Total Fat30.2 g (43%)
Carbs40.5 g (16%)
Sugars8.7 g (10%)
Protein35.9 g (72%)
Sodium1034.9 mg (52%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

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