By serenetrail.com
Vegan Thai Fried Rice
Instructions
Prep:15minCook:15min
Fresh veggies, tofu “eggs,” and irresistible savory flavor make this Vegan Thai Fried Rice a new dinner favorite! Everything is sautéed in just one pan and ready to devour in just 30 minutes!
Updated at: Fri, 28 Nov 2025 06:00:32 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories173.5 kcal (9%)
Total Fat3.2 g (5%)
Carbs29.4 g (11%)
Sugars3.7 g (4%)
Protein6.6 g (13%)
Sodium291.7 mg (15%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
200gfirm tofu
half of a block or
1 Tbspoil
sesame, vegetable, olive, etc
1 Tbspnutritional yeast
¼ tspsalt
⅛ tspblack salt
kala namak
⅛ tspground turmeric
650gjasmine rice
cooked, day old, chilled
0.5yellow onion
sliced
1red bell pepper
sliced in 2 " strips
1carrot
sliced in thin 2" strips
2garlic cloves
minced
2 Tbspsoy sauce low-sodium
1 Tbsphoisin sauce
1 Tbspbrown sugar
⅓ cupThai basil leaves
¼ cupgreen onions
sliced
cilantro
optional garnish
cucumber
red chilies
lime juice
Instructions
View on serenetrail.com
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