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By Olive Magazine
Chickpea and squash coconut curry
Instructions
Cook:50min
This chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. If you can get it, Alpro coconut milk alternative has less saturated fat and fewer calories than regular coconut milk as it's made with a rice milk base
Updated at: Fri, 04 Mar 2022 17:05:53 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per serving
Calories1210.7 kcal (61%)
Total Fat63.1 g (90%)
Carbs134.1 g (52%)
Sugars31.6 g (35%)
Protein35.4 g (71%)
Sodium1492.4 mg (75%)
Fiber31.4 g (112%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1onion
chopped
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1 clovegarlic
peeled

ginger
piece, peeled and chopped
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1red chilli
diced
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groundnut oil
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½ tspturmeric

1 tspground coriander

1 tspground cumin

1 tspgaram masala

400gbutternut squash
peeled and diced
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400gchickpeas tin
rinsed and drained

400mlhalf-fat coconut milk
or alpro coconut milk alternative

200mlvegetable stock

150gbaby spinach

1lime
plus wedges to serve
Instructions
View on Olive Magazine
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Notes
9 liked
1 disliked
Bland
Special occasion
Delicious
Easy
Fresh