
By search.app
Pastelón (Puerto Rican Plantain Lasagna)
Instructions
Prep:30minCook:30min
Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese. It's a great casserole to make for a potluck or larger family gathering.
Updated at: Sun, 30 Mar 2025 22:08:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories624.3 kcal (31%)
Total Fat36.3 g (52%)
Carbs58.8 g (23%)
Sugars32.3 g (36%)
Protein21.2 g (42%)
Sodium469.4 mg (23%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

4plantains
ripe

½ cupvegetable oil

1 poundground beef
preferably ground round, or ground turkey

1 teaspoonadobo seasoning blend

1 ½ teaspoonssazón flavoring blend
store-bought or homemade, optional

1 cupwhite onion
small, minced

1 cupgreen bell pepper
minced

1 tablespoonrecaito
flavoring base, store-bought or homemade, or 2 tablespoons chopped cilantro

6pimento-stuffed green olives
sliced

1 teaspooncapers

1 teaspoondried oregano

1 cuptomato sauce

2 cupsmonterey jack cheese
cheddar, or mozzarella, divided

2eggs
large

½ teaspoonbaking soda
Instructions
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