By search.app
Pastelón (Puerto Rican Plantain Lasagna)
Instructions
Prep:30minCook:30min
Pastelón is a classic Puerto Rican dish made with layers of thinly-sliced plantains, ground beef, and cheese. It's a great casserole to make for a potluck or larger family gathering.
Updated at: Sun, 12 Jan 2025 04:51:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories624.3 kcal (31%)
Total Fat36.3 g (52%)
Carbs58.8 g (23%)
Sugars32.3 g (36%)
Protein21.2 g (42%)
Sodium469.4 mg (23%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4plantains
ripe
½ cupvegetable oil
1 poundground beef
preferably ground round, or ground turkey
1 teaspoonadobo seasoning blend
1 ½ teaspoonssazón flavoring blend
store-bought or homemade, optional
1 cupwhite onion
small, minced
1 cupgreen bell pepper
minced
1 tablespoonrecaito
flavoring base, store-bought or homemade, or 2 tablespoons chopped cilantro
6pimento-stuffed green olives
sliced
1 teaspooncapers
1 teaspoondried oregano
1 cuptomato sauce
2 cupsmonterey jack cheese
cheddar, or mozzarella, divided
2eggs
large
½ teaspoonbaking soda
Instructions
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