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By boldbeanco.com
Chickpea + Sweet Potato Peanut Butter Curry
Instructions
Cook:40min
This recipe works well as a mild, creamy curry, so the addition of heat is optional depending on your spice preference.Check out our Top 10 Chickpea recipes if you love this one!
Updated at: Thu, 21 Nov 2024 18:04:05 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
59
High
Nutrition per serving
Calories877.4 kcal (44%)
Total Fat41.7 g (60%)
Carbs108.2 g (42%)
Sugars18.9 g (21%)
Protein26.4 g (53%)
Sodium1086.8 mg (54%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 Tbspcoconut oil
or neutral oil
1onion
roughly chopped
3garlic cloves
grated
ginger
thumb-sized, grated
1 tspdried chilli powder
optional
1 tspground cumin
2 tspgaram masala
1 tspground turmeric
½ tspcinnamon
2 Tbspcrunchy peanut butter
500gsweet potato
peeled and cut into chunks
400mlcan coconut milk
1jarred chickpeas
100mlveg stock
200gfresh spinach
2limes
the juice of 1/2 and the others reserved to serve as wedges
10gfresh coriander
roughly chopped
Roasted peanuts
or toasted flaked almonds, for garnish, optional
white rice
or brown
Greek yogurt
or natural, or plant-based alternative
naans
Warm, or flat breads
mango chutney
Sweet potato
squash or pumpkin
Instructions
View on boldbeanco.com
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Notes
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Delicious
Fresh
Go-to
Makes leftovers
Spicy
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