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vegbuffet.com
By vegbuffet.com

Paneer Roll

Instructions
Prep:5minCook:15min
A must-try crispy and homemade Paneer Roll is a whole wheat flat bread / paratha wrapped up with hummus, paneer, onion, tomato and garlic sauce. This tastes similar to the traditional Indian Kathi roll except that this recipe is vegetarian.
Updated at: Thu, 20 Feb 2025 12:23:50 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
23
High

Nutrition per serving

Calories224.1 kcal (11%)
Total Fat6.5 g (9%)
Carbs36.5 g (14%)
Sugars4.7 g (5%)
Protein7.7 g (15%)
Sodium523.4 mg (26%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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