Paneer Roll

Name: Paneer Roll
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Indian
Ingredients: 10 tbsp Hummus (Market or Homemade); 3 cups whole wheat flour (makes around 10-12 wheat paratha); 1.5 tsp salt (for adding in wheat flour); 1.5 cup paneer (around 150 gm); 1 small onion (chopped ); 3-5 small garlic cloves (chopped small); 1 cup spinach leaves (sorted and chopped); 1 large tomato (chopped); 1.5 tsp Desi Ghee (for making Veggie Mix); 10 tbsp Desi Ghee (Cooking paratha (optional) and you may make chapati as well); salt (for veggie mix); water (kneading dough); 1.5 tsp red chilly powder; 1.5 tsp Turmeric (Haldi); 1 tsp Garam Masala; 1 tsp Amchur (Dry Mango Powder)

Instructions

Prep:5minCook:15min

A must-try crispy and homemade Paneer Roll is a whole wheat flat bread / paratha wrapped up with hummus, paneer, onion, tomato and garlic sauce. This tastes similar to the traditional Indian Kathi roll except that this recipe is vegetarian.

Updated at: Fri, 07 Nov 2025 05:50:51 GMT