By Olive Magazine
Mushroom bhaji
Instructions
Prep:20minCook:40min
The perfect midweek vegan dinner, this bhaji comes packed with chestnut mushrooms, garlic, ginger and turmeric. Serve with warm, fluffy naans for mopping all those juices up
Updated at: Fri, 22 Nov 2024 06:49:25 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories69.8 kcal (3%)
Total Fat4.3 g (6%)
Carbs6.5 g (2%)
Sugars2.1 g (2%)
Protein2.4 g (5%)
Sodium15.9 mg (1%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
500gchestnut mushrooms
quartered
1onion
finely chopped
3cloves garlic
crushed
ginger
thumb-size, finely grated
coriander
stalks finely chopped, leaves roughly chopped
2 tspground cumin
2 tspground coriander
1 tspground turmeric
2 Tbsptomato purée
0.5lemon
juiced
basmati rice
cooked, to serve
naans
to serve
Instructions
View on Olive Magazine
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Notes
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