Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories266.1 kcal (13%)
Total Fat13.6 g (19%)
Carbs27.8 g (11%)
Sugars1.3 g (1%)
Protein9.6 g (19%)
Sodium273.4 mg (14%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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