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thedoctorskitchen.com
By thedoctorskitchen.com

One-Pot Spinach and Mixed Bean Chilli

About this recipe Another great batch cooking recipe! People under estimate how many different ways you can serve a recipe like this. By simply changing up your accompaniments you can keep the dish exciting and make you look forward to having it, even if that’s several times in a few days. e.g. serve the Chilli with brown rice, baked sweet potatoes, in a wrap, as a quesadilla, with courgette ribbons, or even add a little vegetable stock to make it more of a soup. Shop this recipe:
Updated at: Mon, 13 Jan 2025 06:36:36 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
26
High

Nutrition per serving

Calories415 kcal (21%)
Total Fat12.1 g (17%)
Carbs68.6 g (26%)
Sugars22 g (24%)
Protein21.9 g (44%)
Sodium1947.9 mg (97%)
Fiber21.5 g (77%)
% Daily Values based on a 2,000 calorie diet

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