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thedoctorskitchen.com
By thedoctorskitchen.com

One-Pot Spinach and Mixed Bean Chilli

About this recipe Another great batch cooking recipe! People under estimate how many different ways you can serve a recipe like this. By simply changing up your accompaniments you can keep the dish exciting and make you look forward to having it, even if that’s several times in a few days. e.g. serve the Chilli with brown rice, baked sweet potatoes, in a wrap, as a quesadilla, with courgette ribbons, or even add a little vegetable stock to make it more of a soup. Shop this recipe:
Updated at: Thu, 21 Nov 2024 16:13:28 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
67
High

Nutrition per serving

Calories725.9 kcal (36%)
Total Fat16.2 g (23%)
Carbs157.7 g (61%)
Sugars20.1 g (22%)
Protein50.5 g (101%)
Sodium1435.9 mg (72%)
Fiber77.1 g (275%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on thedoctorskitchen.com
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