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averiecooks.com
By averiecooks.com

Chicken Kale Soup

Instructions
Prep:10minCook:20min
🍗🥬👏🏻 This chicken soup with white beans, kale, zucchini, and more is easy, hearty, and healthy! Packed with flavor and texture, it's a full meal in itself! Perfect for quick weeknight dinners and leftovers freeze and reheat great!
Updated at: Sun, 21 Sep 2025 14:11:47 GMT

Nutrition balance score

Great
Glycemic Index
26
Low
Glycemic Load
4
Low

Nutrition per serving

Calories234.8 kcal (12%)
Total Fat11.7 g (17%)
Carbs16.5 g (6%)
Sugars3.2 g (4%)
Protein15.8 g (32%)
Sodium351.1 mg (18%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

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