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nourishandtempt.com
By nourishandtempt.com

Mediterranean Chickpea Orzo Salad Jars

Updated at: Fri, 28 Aug 2026 08:26:14 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories579 kcal (29%)
Total Fat36.3 g (52%)
Carbs49.3 g (19%)
Sugars12.1 g (13%)
Protein13.9 g (28%)
Sodium1768.8 mg (88%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

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